PsychBox is Your Psychiatric Resource Hub

PsychBox exists to make mental health care more accessible, equitable, and culturally inclusive by translating high-quality psychiatry resources into multiple languages. We aim to equip clinicians, patients, and communities with tools such as screening instruments, patient worksheets, and educational handouts.

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Recently added resources:

  • Impact of Event Scale (IES-R)
    Punjabi | ਪੰਜਾਬੀ
    Post-Traumatic Stress Disorder Trauma
  • Helping Children Cope with Traumatic Events
    Punjabi | ਪੰਜਾਬੀ
    Post-Traumatic Stress Disorder Trauma Children and Adolescents
  • Kessler Distress Scale
    Punjabi | ਪੰਜਾਬੀ
    Anxiety Depression Bipolar Disorder Schizophrenia Obsessive-Compulsive Disorder Post-Traumatic Stress Disorder Attention-Deficit/Hyperactivity Disorder Eating Disorders Substance Use Disorders Personality Disorders Mood Disorders Stress Management Grief and Loss Trauma Sleep Disorders Phobias Addiction Suicidal Ideation Social Anxiety Panic Disorders Dissociative Disorders Impulse Control Disorders Neurodevelopmental Disorders Children and Adolescents Geriatrics
  • Cognitive Disortions Handout
    Punjabi | ਪੰਜਾਬੀ
    Anxiety Depression Personality Disorders Mood Disorders Social Anxiety
  • Gratitude Worksheet
    Punjabi | ਪੰਜਾਬੀ
    Stress Management Self-Esteem
  • Mood Log
    Punjabi | ਪੰਜਾਬੀ
    Depression Mood Disorders

We've got what you're looking for!

Browse over 201 resources across 19 languages and 28 categories!

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Get Involved

Get Involved

Join PsychBox in making mental health care more accessible across languages and cultures. Our volunteers are the heart of this initiative, helping translate and review high-quality psychiatry materials into multiple languages. Whether you’re fluent in another language or passionate about mental health, there’s a role for you.

We are currently seeking volunteers for the following roles: translation volunteers, translation team leads, website developers, digital archive coordinators, and social media coordinators. Learn more about these positions by clicking the 'Get Involved' link below. You can volunteer at your own pace to meet project deadlines, with no regular weekly meetings required.

Get Involved
Meet the Team

Meet the Team

PsychBox is powered by an incredible team of volunteers who bring a diverse range of language skills, cultural knowledge, and a shared commitment to mental health equity. 

Meet the Team