Resource Library

Browsing entries matching tag 'Social Anxiety'

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Kessler Distress Scale
Clinical and Assessment Tools
AnxietyDepressionBipolar DisorderSchizophreniaObsessive-Compulsive DisorderPost-Traumatic Stress DisorderAttention-Deficit/Hyperactivity DisorderEating DisordersSubstance Use DisordersPersonality DisordersMood DisordersStress ManagementGrief and LossTraumaSleep DisordersPhobiasAddictionSuicidal IdeationSocial AnxietyPanic DisordersDissociative DisordersImpulse Control DisordersNeurodevelopmental DisordersChildren and AdolescentsGeriatrics
The Kessler Distress Scale (K10) is a brief screening tool that assesses the frequency of symptoms associated with psychological distress over the past four weeks. Punjabi
Cognitive Disortions Handout
Patient Education
AnxietyDepressionPersonality DisordersMood DisordersSocial Anxiety
This handout helps individuals identify common cognitive distortions and provides practical strategies for challenging and replacing unhelpful thought patterns with more balanced, realistic thinking. Punjabi
Social History Worksheet
Patient Worksheets
AnxietyDepressionBipolar DisorderSchizophreniaObsessive-Compulsive DisorderPost-Traumatic Stress DisorderAttention-Deficit/Hyperactivity DisorderAutism Spectrum DisorderEating DisordersSubstance Use DisordersPersonality DisordersMood DisordersStress ManagementSelf-EsteemGrief and LossTraumaSleep DisordersPhobiasAddictionSuicidal IdeationSocial AnxietyPanic DisordersDissociative DisordersImpulse Control DisordersNeurodevelopmental DisordersChildren and Adolescents
A simple worksheet to gather key social history details that help better understand your lifestyle, supports, and risks. Punjabi
Social History Worksheet
Patient Worksheets
AnxietyDepressionBipolar DisorderSchizophreniaObsessive-Compulsive DisorderPost-Traumatic Stress DisorderAttention-Deficit/Hyperactivity DisorderAutism Spectrum DisorderEating DisordersSubstance Use DisordersPersonality DisordersMood DisordersStress ManagementSelf-EsteemGrief and LossTraumaSleep DisordersPhobiasAddictionSuicidal IdeationSocial AnxietyPanic DisordersDissociative DisordersImpulse Control DisordersNeurodevelopmental DisordersChildren and Adolescents
A simple worksheet to gather key social history details that help better understand your lifestyle, supports, and risks. French
Psychotherapy Handout
Patient Education
AnxietyDepressionBipolar DisorderSchizophreniaObsessive-Compulsive DisorderPost-Traumatic Stress DisorderAttention-Deficit/Hyperactivity DisorderAutism Spectrum DisorderEating DisordersSubstance Use DisordersPersonality DisordersMood DisordersStress ManagementSelf-EsteemGrief and LossTraumaSleep DisordersPhobiasAddictionSuicidal IdeationSocial AnxietyPanic DisordersDissociative DisordersImpulse Control DisordersNeurodevelopmental DisordersChildren and Adolescents
Handout on psychotherapy Korean
Psychotherapy Handout
Patient Education
AnxietyDepressionBipolar DisorderSchizophreniaObsessive-Compulsive DisorderPost-Traumatic Stress DisorderAttention-Deficit/Hyperactivity DisorderAutism Spectrum DisorderEating DisordersSubstance Use DisordersPersonality DisordersMood DisordersStress ManagementSelf-EsteemGrief and LossTraumaSleep DisordersPhobiasAddictionSuicidal IdeationSocial AnxietyPanic DisordersDissociative DisordersImpulse Control DisordersNeurodevelopmental DisordersChildren and Adolescents
Handout on psychotherapy French
Psychotherapy Handout
Patient Education
AnxietyDepressionBipolar DisorderSchizophreniaObsessive-Compulsive DisorderPost-Traumatic Stress DisorderAttention-Deficit/Hyperactivity DisorderAutism Spectrum DisorderEating DisordersSubstance Use DisordersPersonality DisordersMood DisordersStress ManagementSelf-EsteemGrief and LossTraumaSleep DisordersPhobiasAddictionSuicidal IdeationSocial AnxietyPanic DisordersDissociative DisordersImpulse Control DisordersNeurodevelopmental DisordersChildren and Adolescents
Handout on psychotherapy Chinese
Psychotherapy Handout
Patient Education
AnxietyDepressionBipolar DisorderObsessive-Compulsive DisorderPost-Traumatic Stress DisorderAttention-Deficit/Hyperactivity DisorderAutism Spectrum DisorderEating DisordersSubstance Use DisordersPersonality DisordersMood DisordersStress ManagementSelf-EsteemGrief and LossTraumaSleep DisordersPhobiasAddictionSuicidal IdeationSocial AnxietyPanic DisordersDissociative DisordersImpulse Control DisordersNeurodevelopmental DisordersChildren and Adolescents
Handout on psychotherapy Bulgarian